MAREK JANKOWSKI / FREE ENGLISH GUIDE
The Power of Composure
How to stay in control of your reactions.
Before replying, give yourself a choice. One specific question can be more useful than ten clever comebacks.
Get the free English PDFFROM THE GUIDE
A provocation is not an instruction.
“Of course, there is always a problem with you.” It sounds like a demand for an explanation. Yet it contains no specific accusation.
“Which specific situation are you referring to?”
This question does not reveal someone's intentions. It checks whether there is an actual issue to discuss.
01 / PAUSE
From impulse to a considered response.
02 / SITUATIONS
Work, comments, messages and pressure.
03 / PRACTICE
Practical responses and seven days of small exercises.